336-675-7620 YogaSpotMebane@gmail.com Check our Class Schedule for class dates and times.

Caryn Biggert, 500-RYT

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Through my journey of yoga I’ve found that life is found in the moments between action. I enjoy bringing my spiritual, funny and challenging self to my classes and am a firm believer in mind and body healing through breath work and asana. Yoga for me is so much more than a physical practice, it is a lifestyle – one filled with never ending knowledge to be absorbed.

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I love to teach all yogis from beginners to advanced students and find great satisfaction in creating a balanced and nurturing environment for all. Off the mat I enjoy traveling, writing, reading and am currently learning to play the ukulele!

 

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