336-675-7620 YogaSpotMebane@gmail.com Check our Class Schedule for class dates and times.

Class Schedule

Monday

  • 11:00 – 12:15 p.m.  Intro to True Movement w/ Davida Reid, RYT  

  • 5:30 – 6:30 p.m.  Yoga for Everyday Life w/ Robin DeMent, RYT  No Class on May 27th, Memorial Day

  • 6:45 – 8:00 p.m.  All Levels Flow Yoga w/ Alternating Instructors  No Class on May 27th, Memorial Day

Tuesday

  • 10:00 – 11:15 a.m.  Gentle Stretch & Strengthen w/ Robin DeMent, RYT

  • 5:30 – 6:30 p.m.  Yoga for Stress Relief – All Levels Yoga w/ Catherine Dowd, E-RYT  

Wednesday 

  • 10:00 – 11:15  Gentle Stretch & Strengthen w/ Davida Reid, RYT   

  • 6:00 – 7:15 p.m.  Yoga Challenge w/ Catherine Dowd, E-RYT  

Thursday

  • 10:00 – 11:15 a.m.  Gentle Stretch & Strengthen w/ Robin DeMent, RYT  

  • 5:30 – 6:30 p.m.  Yoga Basics w/ Catherine Dowd, E-RYT   

Friday

Saturday

  • 9:00 – 10:00 a.m.   Yoga Basics w/ Catherine Dowd, E-RYT   

  • 10:30 – 11:45 a.m.  Yoga Challenge w/ Catherine Dowd, E-RYT 

Sunday 

You can see the class schedule, register for classes in advance and take advantage of our ongoing “Deals” by using the MindBody App.

Click here for MindBody Appmindbody-logo-150

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