Limited to 8 Participants so register now!
Class is filling up quickly.
Join Caryn Biggert, 500 RYT, for an All Levels class on Black Friday from 10:30 a.m. until Noon.
Stretch, Breathe and Move after the excesses of Thanksgiving Day!
We’ll build heat and stamina with a playful practice then enjoy deep relaxation to help relieve holiday stress.
Let Yoga come to the rescue!
Sign up now to reserve your space in our Restorative Yoga Workshop which will be held on Sunday, November 17th, from 3:00–4:30 p.m.
Limited to 8 participants, so reserve your spot soon!
Kundalini Yoga with Lydia returns on Sunday afternoon, August 4th.
The Kundalini Yoga Workshop will start promptly at 1:00 p.m. and ends at 2:30 p.m.
Join Lydia Aybar, IKYTA, to explore Kundalini Yoga with breath, movement, chanting and meditation.
Due to the Independence Day holiday,
YOGA SPOT Mebane will be closed from
Thursday, July 4th,
through Sunday, July 7th.
Be safe, stay cool and
have a wonderful holiday.
Thanks to all of those who serve to keep
us free and safe.