336-675-7620 YogaSpotMebane@gmail.com Check our Class Schedule for class dates and times.

Updates

Holiday Schedule

Monday December 23rd

  • 5:30 – 6:30 p.m. Yoga for Everyday Life w/Robin DeMent, RYT

  • 6:45 – 8:00 p.m. All Levels Flow Yoga w/Caryn Biggert, 500-RYT

Tuesday December 24th

No Classes Christmas Eve

Wednesday December 25th

No Classes Christmas Day

Thursday December 26th

  • 10:00 – 11:15 a.m. Gentle Stretch & Strengthen Yoga w/Robin DeMent, RYT 

  • 6:00 – 7:15 p.m. Empower Flow Yoga w/Caryn Biggert, 500-RYT

Friday December 27th

  • 9:30 – 10:45 a.m. Mindful Flow & Meditation w/Caryn Biggert, 500-RYT

Saturday December 28th

  • 9:00 – 10:00 a.m. Yoga Basics w/Caryn Biggert, 500-RYT 

  • 10:30 – 11:45 a.m. Yoga Challenge w/Caryn Biggert, 500-RYT

Sunday December 29th

No Classes

Monday December 30th

  • 5:30 – 6:30 p.m. Yoga for Everyday Life w/Robin DeMent, RYT

  • 6:45 – 8:00 p.m. All Levels Flow Yoga w/Caryn Biggert, 500-RYT

Tuesday December 31st

One Class on New Year’s Eve

  • 10:00 – 11:15 a.m. Gentle Stretch & Strengthen Yoga w/Robin DeMent, RYT

Wednesday January 1st

One Class on New Year’s Day

  • 12:00 – 1:30 p.m. Kundalini Yoga for Victory in the New Year w/Lydia Aybar, IKYTA

Thursday January 2nd

  • 10:00 – 11:15 a.m. Gentle Stretch & Strengthen Yoga w/Robin DeMent, RYT 

  • 6:00 – 7:15 p.m. Empower Flow Yoga w/Caryn Biggert, 500-RYT

Friday January 3rd

  • 9:30 – 10:45 a.m. Mindful Flow & Meditation w/Caryn Biggert, 500-RYT

Saturday January 4th

  • 9:00 – 10:00 a.m. Yoga Basics w/Catherine Dowd, E-RYT

  • 10:30 – 11:45 a.m. Yoga Challenge w/Catherine Dowd, E-RYT

Sunday January 5th

  • 3:00 – 4:30 p.m. Intro to Kundalini Yoga w/Lydia Aybar, IKYTA

Regular Schedule Resumes Monday January 6th