336-675-7620 YogaSpotMebane@gmail.com Check our Class Schedule for class dates and times.

Burn the Bird – All Levels Yoga on Friday, November 29th

Class is filling up quickly.

 Join Caryn Biggert, 500 RYT, for an All Levels class on Black Friday from 10:30 a.m. until Noon.

Stretch, Breathe and Move after the excesses of Thanksgiving Day!
We’ll build heat and stamina with a playful practice then enjoy deep relaxation to help relieve holiday stress.

Let Yoga come to the rescue!

variety of vegetables
Photo by Ella Olsson on Pexels.com

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