336-675-7620 YogaSpotMebane@gmail.com Check our Class Schedule for class dates and times.

Kundalini Yoga returns Sunday, August 4th, 1:00 – 2:30 p.m.

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YSM LydiaAybarHeadshot

Kundalini Yoga with Lydia returns on Sunday afternoon, August 4th.

The Kundalini Yoga Workshop will start promptly at 1:00 p.m. and ends at 2:30 p.m.

Join Lydia Aybar, IKYTA, to explore Kundalini Yoga with breath, movement, chanting and meditation.

 

 

 

 

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