336-675-7620 YogaSpotMebane@gmail.com Check our Class Schedule for class dates and times.

YOGA FOR STRESS RELIEF on TUESDAYS at 5:30

2017-04-10 14.02.15

This class is suitable for beginners and features breath work, guided meditation, stretching and beginning yoga flow.  

Come out on TUESDAY evenings to let go of stress and anxiety.
Relieving stress is key to weight management and healthy sleep, too!

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