336-675-7620 YogaSpotMebane@gmail.com Check our Class Schedule for class dates and times.



106 South Fourth Street, Suite B, Mebane NC

Like us on Facebook – http://www.facebook.com/YogaSpotMebaneYSM window

Our studio provides a fun and welcoming yoga experience for all levels, including beginners, children and seniors. Whether you’ve practiced for years or are curious about taking your first class, please join us for a fun, invigorating and relaxing class.

See “Updates” for more information.


You can see the class schedule, register for classes in advance and take advantage of our ongoing “Deals” by using the MindBody App.

Click here for MindBody App


Owned & Operated by CLD YOGA, LLC dba YOGA SPOT Mebane


5 thoughts on “Home

  1. Hello, can you please tell me what class are for beginners, I’m 61, but a young 61, who has worked on my feet for almost 4 years. I need streching and stress relief.
    Thank you
    Denise D.

    1. Hello, Denise. Except for Yoga Challenge, we welcome beginners to all classes. I think you might find the best fit with Gentle Stretch & Flow classes and Align & Flow classes. Of course, it also depends on what works best with your schedule. You can email me at YogaSpotMebane@gmail.com for more information.
      Catherine Dowd, E-RYT

    1. Hi again,
      We’re offering a New Year’s Day Kundalini Yoga class from noon to 1:30 p.m. All levels welcome, no yoga experience necessary.
      We’ll also offer an Intro to Kundalini Yoga class on Sunday, January 5th from 3:00-4:30 p.m.
      Please join us!

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